In an era when technology pervades every aspect of our lives, social media has become a powerful tool that bridges generational boundaries. Although often associated with young people, older people are increasingly using these digital platforms. Some say social media isolates seniors. However, evidence suggests that it can actually contribute to their longevity, along with exercising and diet supported by supplements like https://longevitybox.co.uk/products/longevity-stack-supergreens. Let’s take a look at how seniors can benefit from social media engagement.…
